Category: Gut health
-
Fruits, vegetables and gut health
Could the fruits and vegetables we eat influence our gut health? A recent study looked into this, suggesting how the bacteria in our favourite produce might impact our gut (link to the study). ๐จ๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ด๐๐ ๐บ๐ถ๐ฐ๐ฟ๐ผ๐ฏ๐ถ๐ผ๐๐ฎ:Our gut houses a vast community of tiny organisms, including bacteria, fungi, and viruses. These microscopic residents are essential…
-
Gut health and heart failure
Could our gut health be linked to heart failure? A recent systematic review explored this intriguing connection (link to study). ๐ง๐ต๐ฒ ๐ด๐๐ ๐บ๐ถ๐ฐ๐ฟ๐ผ๐ฏ๐ถ๐ผ๐๐ฎ:The gut microbiota refers to the trillions of microorganisms living in our intestines, including bacteria, fungi, and viruses. These play a crucial role in our overall health, potentially influencing our immune system, mood,…
-
Probiotics and brain health – a video explainer
๐๐๐ฟ๐ถ๐ผ๐๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ผ๐ ๐ฝ๐ฟ๐ผ๐ฏ๐ถ๐ผ๐๐ถ๐ฐ๐ ๐บ๐ฎ๐ ๐ถ๐ป๐ณ๐น๐๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ป๐ณ๐น๐ฎ๐บ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ต๐ฒ๐ฎ๐น๐๐ต? In this second week’s “60 Seconds: Neuroscience meets Nutrition”, we will dive into that. Grab your favourite snack, and let’s explore something new today. Your feedback will help improve this series, so thank you in advance. Happy viewing! ๐ง ๐ฅ Here is the link to the…
-
Launching “60 seconds: Neuroscience meets Nutrition”
I am excited to announce a new video series called “60 Seconds: Neuroscience meets Nutrition”. In each video, I will explore a new topic in neuroscience and nutrition, breaking it down into an easy-to-understand, one-minute video. I aim to make the complex world of neuroscience and nutrition research accessible to everyone. Feel free to check…