Category: Video
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A conversation on nutrition and dietetics
Recently, Josh Edelman and I had an engaging conversation where we jumped into the fascinating world of nutrition and dietetics. Here is a glimpse of what we covered: ๐๐ถ๐๐ฒ๐ฟ๐๐ฒ ๐ฃ๐ฒ๐ฟ๐๐ฝ๐ฒ๐ฐ๐๐ถ๐๐ฒ๐ ๐ถ๐ป ๐ก๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป: We explored the importance of understanding individual needs, active listening, and setting realistic goals to create effective personalised nutrition plans. ๐๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ๐ฎ๐น ๐ฃ๐๐๐ฐ๐ต๐ผ๐น๐ผ๐ด๐ ๐ถ๐ป…
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Microglia, nutrition and brain health – a video explainer
๐ ๐ถ๐ฐ๐ฟ๐ผ๐ด๐น๐ถ๐ฎ, ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ต๐ฒ๐ฎ๐น๐๐ต. ๐๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฎ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป? In this sixth “60 Seconds: Neuroscience meets Nutrition”, we will explore that. Get comfortable, and let’s dive into something new today. Thank you for your feedback. Happy viewing! ๐ง ๐ฅ Here are some links providing details on the preclinical studies discussed: Link 1, Link 2, Link 3
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Phytochemicals and brain health – a video explainer
๐ฃ๐น๐ฎ๐ป๐๐, ๐ฝ๐ต๐๐๐ผ๐ฐ๐ต๐ฒ๐บ๐ถ๐ฐ๐ฎ๐น๐, ๐ฎ๐ป๐ฑ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ต๐ฒ๐ฎ๐น๐๐ต: ๐๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฎ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป? In this week’s “60 Seconds: Neuroscience meets Nutrition”, we will dive into that. Get comfortable, and let’s explore something new today. Your feedback is always welcome. Happy viewing! ๐ง ๐ฅ Here are some links to two systematic reviews, a literature review and a clinical study on phytochemicals:…
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Omega-3s and brain health – a video explainer
๐๐๐ฟ๐ถ๐ผ๐๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ผ๐ ๐ผ๐บ๐ฒ๐ด๐ฎ-๐ฏ๐ ๐บ๐ฎ๐ ๐ถ๐บ๐ฝ๐ฎ๐ฐ๐ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ต๐ฒ๐ฎ๐น๐๐ต? In this fourth week’s “60 Seconds: Neuroscience meets Nutrition”, we will dive into that. Get ready, and let’s discover something new today. Thank you in advance for your feedback. Happy viewing! ๐ง ๐ฅ Here are the links to some systematic reviews and meta-analyses on omega-3s and brain health:…
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Precision nutrition – a video explainer
๐๐๐ฒ๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ผ๐ ๐ฝ๐ฟ๐ฒ๐ฐ๐ถ๐๐ถ๐ผ๐ป ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐บ๐ถ๐ด๐ต๐ ๐ฟ๐ฒ๐๐ผ๐น๐๐๐ถ๐ผ๐ป๐ถ๐๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น๐ถ๐๐ฒ๐ฑ ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฎ๐ฑ๐๐ถ๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ถ๐บ๐ฝ๐ฎ๐ฐ๐ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ต๐ฒ๐ฎ๐น๐๐ต? In this third week’s “60 Seconds: Neuroscience meets Nutrition”, we will dive into that. Get comfortable, and let’s explore something new today. Your feedback will continue to improve this series, so thank you in advance. Happy viewing! ๐ง ๐ฅ Here are…
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Probiotics and brain health – a video explainer
๐๐๐ฟ๐ถ๐ผ๐๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ผ๐ ๐ฝ๐ฟ๐ผ๐ฏ๐ถ๐ผ๐๐ถ๐ฐ๐ ๐บ๐ฎ๐ ๐ถ๐ป๐ณ๐น๐๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ป๐ณ๐น๐ฎ๐บ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ต๐ฒ๐ฎ๐น๐๐ต? In this second week’s “60 Seconds: Neuroscience meets Nutrition”, we will dive into that. Grab your favourite snack, and let’s explore something new today. Your feedback will help improve this series, so thank you in advance. Happy viewing! ๐ง ๐ฅ Here is the link to the…
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Nutrition and the brain’s reward system – a video explainer
๐๐๐ฒ๐ฟ ๐๐ผ๐ป๐ฑ๐ฒ๐ฟ๐ฒ๐ฑ ๐ต๐ผ๐ ๐ฑ๐ถ๐ฒ๐ ๐บ๐ฎ๐ ๐ถ๐บ๐ฝ๐ฎ๐ฐ๐ ๐๐ต๐ฒ ๐ฏ๐ฟ๐ฎ๐ถ๐ป’๐ ๐ฟ๐ฒ๐๐ฎ๐ฟ๐ฑ ๐๐๐๐๐ฒ๐บ? In this week’s “60 Seconds: Neuroscience meets Nutrition”, we will delve into that. Grab your favourite drink, and let’s learn something new today. This is the first video of the series. It was challenging but also fun creating this video. Your feedback will help improve…
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Launching “60 seconds: Neuroscience meets Nutrition”
I am excited to announce a new video series called “60 Seconds: Neuroscience meets Nutrition”. In each video, I will explore a new topic in neuroscience and nutrition, breaking it down into an easy-to-understand, one-minute video. I aim to make the complex world of neuroscience and nutrition research accessible to everyone. Feel free to check…
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Saffron as a potential stress reliever – a video explainer
Hello. I have a new story about the fascinating intersection between neuroscience and nutrition. This time, I am trying a new format – a narrated video. The video discusses the possible anti-stress effects of saffron and its components (link to the study). Your feedback is precious and will help me ensure I am sharing relevant…